Part 1 of Erectile Dysfunction

There's a lot of questions regarding erectile dysfunction (ED). We're messaged here at Sex On The Go from a lot of men about things they’re hoping to use or take. Lets first look at the statistics.

Erectile Dysfunction prevalence increases with age, with estimates suggesting around 40% of men experiencing some form of ED by their 40s, rising by about 10% per decade. While Erectile Dysfunction is more common in older men, it can occur at any age. 

• • While Erectile Dysfunction is more common in older men, it can also affect younger men. 
    • According to SingleCare, in a study of 2,660 sexually active men aged 18 to 31 years old, around 11% reported mild erectile dysfunction, while almost 3% experienced moderate-to-severe erectile dysfunction. 
    • According to Medical News Today, ED is becoming a common concern even among young men, and the clinical practitioner in sexual medicine must become aware of how to manage the problem and avoid underestimating a symptom. 

  Erectile Dysfunction is more common in 50+ men. Some statistics shows 50% of men 50 years old and 60% of men 60 years old are experiencing this. 

  Most men of all ages desire sex or some sexual contact. Even men in there 70's and 80's, wants an erection and/or orgasm.

  Erectile dysfunction (ED), or the inability to achieve or maintain an erection, can stem from a mix of physical and psychological factors, including: heart disease, diabetes, nerve damage, hormonal issues, stress, anxiety, certan medications, alcohol or drug use and underlying health conditions. Who knows, maybe you're just not into her or him.

  Recreational activities that could cause ED:

  • Sedentary Lifestyle:

    Lack of physical activity can contribute to cardiovascular problems, which are a major risk factor for ED. 
  • Recreational Drug Use:

    Certain drugs, like amphetamines, barbiturates, cocaine, heroin, and marijuana, can negatively impact sexual function. 
  • Smoking:

    Smoking damages blood vessels, which can impair blood flow to the penis, a key factor in achieving an erection.

    
    

    Can Erectile Dysfunction be reversed?

    
    

    Yes, erectile dysfunction (ED) can often be reversed or significantly improved with various treatments, including lifestyle changes, medications, and in some cases, physical therapy or surgery.  

    Some studies suggest these lifestyle changes, as possibilities:

    • Healthy diet
    • Manage stress
    • Weight Loss
    • Quit smoking
    • Limit alcohol consumption
    • Regular exercise 

    Some studies suggest these medical treatments:

    • Injections or Suppositories:

      These treatments involve injecting or inserting medication into the penis to help facilitate an erection. 
    • Penile Implants:

      In cases where other treatments are not effective, a penile implant may be considered. 
    • Vacuum Erection Devices:

      These devices create a vacuum around the penis to help draw blood into the erectile tissues. 
    • Medications:

      Oral medications like PDE5 inhibitors (Sildenafil, Tadalafil, Vardenafil) can help men achieve and maintain erections. 
    • Hormone Therapy:

      In some cases, hormonal imbalances, such as low testosterone, can contribute to ED, and hormone therapy may be an option. 

      
      

      -Viagra and Cialis have been the go to solution for Erectile Dysfunction. Most know that there can be some serious side effects. For example: cold sweats, lightheadedness, increased erection, confusion, irregular heart beat, hearing loss, headache, feeling sick, chest pain, tightness, discomfort or heaviness, arm, back or jaw pain.

      
      

      *Ask yourself: How important is ED to me? Am I willing to make some lifestyle changes? Will I not be ashame and than seek professional help? How important is my relationship with my partner to me? Will I be open to new ideas to satisfy my partner and I? Can I get the courage to have a conversation with my mate for understanding and suggestions? Do I want to see a difference before I meet someone?

      
      

      *With this wealth of information, thus far, we suggest you consult a doctor for your best options.

    
    

  

  * For all the men that are experiencing this issue, just know you're not alone